There are many reasons why old people experience depression, anxiety, and stress. Since factors that trigger it can be inevitable, ways to prevent and manage these emotional issues are helpful. Good thing that there are natural remedies that can help us deal with these emotional conflicts. An example of this is the relaxing aroma ofContinueContinue reading “Can Lavender and Chamomile Essential Oils Ease Depression, Stress and Anxiety?”
Category Archives: Oil Therapy
Cinnamon Essential Oil for Pain Dysmenorrhea
The use of cinnamon and lavender in combination with aromatherapy massage for pain relief caused by dysmenorrhea has been investigated in a 2015 clinical trial. 100 medical sciences students of Iranshahr University with primary dysmenorrhea were enrolled in this study. The participants were divided into two groups. The first group was treated with an abdominalContinueContinue reading “Cinnamon Essential Oil for Pain Dysmenorrhea”
Lavender Essential Oil and its Dozing Effect on Women
Lavandula angustifolia or lavender is the most popular and topmost choice for aromatherapy due to its versatility, fragrance, and therapeutic effects that are well supported by research. It is also the most recommended essential oil for dozing concerns. How does lavender promote drowsiness and hypnotism Linalyl acetate and linalool are the major compounds in lavenderContinueContinue reading “Lavender Essential Oil and its Dozing Effect on Women”
How can Cedarwood Help in Improving Sleep Disturbance and Length of Dozing
Cedarwood oil is one of the oils that have a natural chemical constituent that can make you feel drowsy. Though its drowsing effect is less known, it’s proven by research. Its drowsing potential has been seen in different populations and ages. Its ability to promote dozing has also been tested in animals. This post presentsContinueContinue reading “How can Cedarwood Help in Improving Sleep Disturbance and Length of Dozing”
Proven Effects of Avocado Oil as a Cutis Collagen Production Booster
People have different opinions about collagen products. Some claim that you have to be skeptical about it because it’s not addressing your collagen concern. Some are doubtful because they say that Collagen is not being absorbed by the Cutis because its molecules are big. While people are doubtful about Collagen products, you must analyze whatContinueContinue reading “Proven Effects of Avocado Oil as a Cutis Collagen Production Booster”
Is Sweet Almond Oil Effective as a Moisturizer?
Dry skin is caused by different skin problems. One way of avoiding the discomfort and irritation caused by it is to use a moisturizer. Plant oils are commonly incorporated into the formulation of moisturizers because they are safer, healthier, and effective. One of the natural oils being used is sweet almond oil (Oleum amygdala) dueContinueContinue reading “Is Sweet Almond Oil Effective as a Moisturizer?”
What is the Relationship Between Poor Quality Sleep and Skin Aging
People typically associate lack of sleep with wrinkles and aging. If you are working on a graveyard shift, and you look a lot more mature, people tend to conclude that’s because of your lack of sleep. Wondering if this assumption is baseless or supported by research? Scroll down below to find out more. Poor sleeperContinueContinue reading “What is the Relationship Between Poor Quality Sleep and Skin Aging”
Argan Oil’s Good Cutaneous Effect on Stretch Marks
Striae distensae commonly called stretch marks are a concern faced by different people. Stretch marks that have developed in obvious places are unsightly. The condition can even be worse by removing it using bad products that can be soulfully painful and harmful to your body. Seeing this unhealthy practice being done repeatedly is saddening, henceContinueContinue reading “Argan Oil’s Good Cutaneous Effect on Stretch Marks”
Four Recommended Tea Tree Oil Dilution Methods to Treat Stubborn Nail Fungus or Onychomycosis
Recently, someone very close to me has a nail fungus or onychomycosis. It has been her problem for a few years now. I have always been interested in natural ways of healing but because I like Aromatherapy my first solution was to find an essential oil that could effectively treat her nails. Onychomycosis makes yourContinueContinue reading “Four Recommended Tea Tree Oil Dilution Methods to Treat Stubborn Nail Fungus or Onychomycosis”
Top 5 Considerations When Choosing Essential Oil For Your Aromatherapy Kit
Selecting essential oils involves more than matching them to health concerns; individual medical histories play a critical role. Awareness of potential risks, including carcinogenic, immune-boosting effects, phototoxicity, and allergies, is essential. Additionally, safety for children is important. Each person must assess what oils suit their unique health circumstances.
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