Some things can cause stress in our lives, but our resiliency enables us to overcome those difficulties. However, when disappointment after disappointment happens, it could result in increased number of stress hormones. This may not only lead to possible psychological problems but physiological as well. Cortisol, the body’s stress hormone Cortisol is a stress hormone thatContinueContinue reading “Cortisol, the stress hormone”
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Can Lavender and Chamomile Essential Oils Ease Depression, Stress and Anxiety?
There are many reasons why old people experience depression, anxiety, and stress. Since factors that trigger it can be inevitable, ways to prevent and manage these emotional issues are helpful. Good thing that there are natural remedies that can help us deal with these emotional conflicts. An example of this is the relaxing aroma ofContinueContinue reading “Can Lavender and Chamomile Essential Oils Ease Depression, Stress and Anxiety?”