Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety

There are many reasons why old people experience depression and anxiety. Some are depressed because it takes time before they can see or communicate with their family, or they have to wait before they get to hear or receive messages from them. Old people look forward to connecting and bonding with their loved ones. AtContinueContinue reading “Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety”

Cinnamon Essential Oil for Pain Dysmenorrhea

The use of cinnamon and lavender in combination with aromatherapy massage for pain relief caused by dysmenorrhea has been investigated in a 2015 clinical trial. 100 medical sciences students of Iranshahr University with primary dysmenorrhea were enrolled in this study. The participants were divided into two groups. The first group was treated with an abdominalContinueContinue reading “Cinnamon Essential Oil for Pain Dysmenorrhea”

Lavender Essential Oil and its Dozing Effect on Women

Lavandula angustifolia or lavender is the most popular and topmost choice for aromatherapy due to its versatility, fragrance, and therapeutic effects that are well supported by research. It is also the most recommended essential oil for dozing concerns. How does lavender promote drowsiness and hypnotism Linalyl acetate and linalool are the major compounds in lavenderContinueContinue reading “Lavender Essential Oil and its Dozing Effect on Women”

Top 5 Considerations When Choosing Essential Oil For Your Aromatherapy Kit

Selecting essential oils involves more than matching them to health concerns; individual medical histories play a critical role. Awareness of potential risks, including carcinogenic, immune-boosting effects, phototoxicity, and allergies, is essential. Additionally, safety for children is important. Each person must assess what oils suit their unique health circumstances.

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