Flowers are calming to look at. They can cheer up someone, make homes feel cozier, and bring colors to wedding venues. But before you give flowers to brighten up someone’s day, make sure that they are not allergic to it. Some people get irritated with flowers because they have a pollen allergy. Watch the videoContinueContinue reading “Flowers Calming Effects and Pollen Allergy”
Tag Archives: anxiety
5 Simple Steps to Make a Calming Fruity Tea to Ease Anxiety
Old, small dried dead leaves. That’s what some people think when they see unpacked teas. Ironic as it may sound but these dried dead leaves are calming and medicinal for some. Kids like teas especially if it’s sweetened and flavored with fruit. They enjoy drinking it in the afternoon to have a refreshing warm day.ContinueContinue reading “5 Simple Steps to Make a Calming Fruity Tea to Ease Anxiety”
Cinewrite Therapy: How Anxiety Could Look Like and Effective Coping Techniques: Scenes from Ambulance Girl
There are different causes of anxiety. If you’ve watched the movie Ambulance Girl, a TV-film distributed by Lifetime network, you might have met Janet, a food writer who according to the movie has always was afraid about everything. She overcame her anxiety by volunteering as an Emergency Medical Technician (EMT). The story is based onContinueContinue reading “Cinewrite Therapy: How Anxiety Could Look Like and Effective Coping Techniques: Scenes from Ambulance Girl”
Writing and Art Therapy Supports the Psychological Well-being of Children With Chronic Illness
Expressing and showing true feelings might not be easy for some because it seems to be taboo in some cultures and settings. That’s why it’s useful to have mediums for people to help them identify, and understand their psychological states and processes, and articulate their feelings. The more enjoyable the activity is for them, theContinueContinue reading “Writing and Art Therapy Supports the Psychological Well-being of Children With Chronic Illness”
Chris Evans Ssshhh Method To Dealing With Anxiety and Brain Noise
The Ssshhh method is a very modest way to deal with your brain noise. It’s been associated with Chris Evans, an American actor and the co-founder of A Starting Point — an online platform that provides concise explanations to common issues that affect the everyday lives of citizens. He mentioned in his previous interviews thatContinueContinue reading “Chris Evans Ssshhh Method To Dealing With Anxiety and Brain Noise”
Impact of Bonding and Memorable Experiences With Family on Happiness
One of the things that can make life happier and more memorable is spending it with our family and relatives Memorable Events and Memory Creation An English research paper published in 2019 investigated the effect of memorable event experiences on familial bonding and memory creation. Findings of the study showed that experiencing events together asContinueContinue reading “Impact of Bonding and Memorable Experiences With Family on Happiness”
Effect of Stress on Physical Appearance and Facial Blood Flow
Different things could cause us to be stressed, and being stressed could be manifested in your appearance as well. Read the two researches below to learn how stress could affect your looks. 1. Facial color and blood flow – biological effect Psychological stress can cause physiological changes in autonomic nervous activity and skin decreased facialContinueContinue reading “Effect of Stress on Physical Appearance and Facial Blood Flow”
Can Lavender and Chamomile Essential Oils Ease Depression, Stress and Anxiety?
There are many reasons why old people experience depression, anxiety, and stress. Since factors that trigger it can be inevitable, ways to prevent and manage these emotional issues are helpful. Good thing that there are natural remedies that can help us deal with these emotional conflicts. An example of this is the relaxing aroma ofContinueContinue reading “Can Lavender and Chamomile Essential Oils Ease Depression, Stress and Anxiety?”
Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety
There are many reasons why old people experience depression and anxiety. Some are depressed because it takes time before they can see or communicate with their family, or they have to wait before they get to hear or receive messages from them. Old people look forward to connecting and bonding with their loved ones. AtContinueContinue reading “Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety”
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