Pain is a condition that may be experienced occasionally but must be endured and overcome by using the right remedy. There are different reasons why we experience pain. It could be due to an infection, inflammation, or a wound. You can feel it while you are alone and doing your daily routines or while doingContinue reading "3 Effective Methods To Find Comfort and Pain Relief Using Peppermint Oil"
Hazardous Essential Oils That You Must Know
Essential oils are my favorite thing in the world. I love them because they are natural and you can have them for healing as well as cosmetics. However, while I was reading some articles about camphor essential oil, I realized that it also has side effects that’s why it’s categorized under hazardous essential oils inContinue reading "Hazardous Essential Oils That You Must Know"
Efficacy of Peppermint Aroma on Alertness and Keeping Yourself Focused
For different reasons, we can get distracted. It can be a result of a challenging situation, triggered by a traumatic event, or any dangers or it could also be due to entertaining things. The problem with distractions is that they can affect our ability to be alert and focused. Distractions can lead you to danger,Continue reading "Efficacy of Peppermint Aroma on Alertness and Keeping Yourself Focused"
Get to Know Your Essential Oils Better By Doing These Smelling Strategies
It’s fascinating how an aroma can make us feel different emotions. It can make us happy, calm, and sometimes even blue when we associate it with something that made us sad. However, the good thing about aromatherapy is that there are known essential oils that can boost our moods and make us feel more cheerful.Continue reading "Get to Know Your Essential Oils Better By Doing These Smelling Strategies"
Six Case Studies That Presents Mouth-related Side Effects of Peppermint Oil
Peppermint oil is known for its therapeutic and aromatic properties hence being used for treatments and flavoring. Some are recommending taking peppermint oil orally, while some are making some products containing it which are also being consumed through the mouth. Despite many claims that oral ingestion of peppermint oil is safe, it is still helpfulContinue reading "Six Case Studies That Presents Mouth-related Side Effects of Peppermint Oil"
Two Techniques To Enhance Essential Oil Smelling
For people who are just new to learning about aromatherapy, familiarizing themselves with the scents would be helpful. However, determining the scent details of essential oils can be difficult. Since I am still in the process of studying essential oils, I notice that I can be slow in identifying the scents. Hence if I wouldContinue reading "Two Techniques To Enhance Essential Oil Smelling"
Creative Ways To Play with Oils Through Inhalation Method
Essential oils can be applied in different forms. A typical option to do it is through the inhalation method. However, there are also different ways to do this method. A usual manner to do this is to put a diffuser in a room and let the odor of the essential oil spread out in theContinue reading "Creative Ways To Play with Oils Through Inhalation Method"
Why Argan Oil is Effective in Preventing and Protecting Hair Damage and Preserving Hair’s Protein
You’ve probably seen shampoos with argan oil (Argania spinosa kernel oil ) in health and beauty sections of grocery or department stores and wondered why it’s there. What makes argan ideal for hair application is that it gives the hair volume and makes it look shinier because it seeps into the hair axis and damagesContinue reading "Why Argan Oil is Effective in Preventing and Protecting Hair Damage and Preserving Hair’s Protein"
Safety Guidelines When Using Peppermint Oil
Peppermint oil is one of the most recommended oils for therapies. Different research have been conducted to see its effects on people. Some studies present its effectiveness while others report its side effects. If used carelessly and improperly, peppermint may cause respiratory and cutaneous adverse reactions. Knowing that there are side effects in using peppermintContinue reading "Safety Guidelines When Using Peppermint Oil"
How Does Peppermint Oil Work as a Medicine for Muscle Soreness?
Previously I’ve written about my personal experience of using peppermint oil on muscle sores. However, I wasn’t able to explain why peppermint essential oil can ease muscle tension and aches. This Q&A quick post attempts to answer ‘why’ and ‘how’ peppermint essential oil works as a medicine for muscle soreness. Muscle contract According to theContinue reading "How Does Peppermint Oil Work as a Medicine for Muscle Soreness?"