What you eat and the kind of bacteria it brings to your gut and their amount can certainly affect your skeletal health. It can have an impact on your overall bone architecture and raise or lower your bone mineral density. Too much bad bacteria may lead to bone loss, osteoporosis, and bone fractures. This insightfulContinueContinue reading “What are the Kinds of Gut Bacteria That’s Affecting Your Bone Health?”
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How Diet and Fitness Apps Affect Exercise Attitudes, Eating Behavior, Anxiety, and Physical Changes
Diet and fitness apps are often promoted to improve health. It’s beneficial if it could help develop an appropriate fitness routine, healthier diet, and correct maladaptive eating. Nutrition and fitness make medical records storing, over time changes monitoring, and personalized feedback easier. To be successful in self-monitoring and using calorie counting apps, users must regularlyContinueContinue reading “How Diet and Fitness Apps Affect Exercise Attitudes, Eating Behavior, Anxiety, and Physical Changes”
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