Amazing Effect of Papaya Supplementation on Heartburn Relief

Papaya or Carica Papaya L. is an orange fruit that has a sweet taste and soft texture when ripe. It’s nutritious, thus, making it perfect for healthy snacking and fruity desserts. It’s fibrous so constipated patients can benefit from this digestive aid fruit. Read the clinical observations below to learn how papaya supplementation may itContinueContinue reading “Amazing Effect of Papaya Supplementation on Heartburn Relief”

Ginger Reduces Abdominal Distention

Consumption of ginger can relieve abdominal distention based on the findings of the study conducted at the Department of Obstetrics and Gynecology of Chulalongkorn University in Bangkok, Thailand, between June 2016 and June 2017. 178 post-cesarean section patients who are within 24 hours postpartum were invited to join this study. They are aged 18 toContinueContinue reading “Ginger Reduces Abdominal Distention”

Ginger Eases Bloating

Ginger consumption can reduce bloating. This was the result obtained by a 12-week Iranian clinical trial performed in 2022. Participants in the trial were 49 relapsing-remitting multiple sclerosis patients aged 18 to 50 years old. The participants were assigned to ginger or placebo groups for the intervention phase. The test materials for the treatment periodContinueContinue reading “Ginger Eases Bloating”

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