The pressure to look good can lead to anxiety and stress. In today’s world, where image is everything, and it feels like we’re all under a microscope, and the idealized bodies we see in ads is rampant, it’s hard not to feel some pressure to look a certain way, right? Reflection Scene From The MovieContinueContinue reading “How To Deal With Appearance Anxiety”
Category Archives: anxiety
Looks Can Cause Anxiety and Stress: Navigating the Pressure of Appearance
Hey there! Let’s chat about something that many of us deal with but don’t always talk openly about: the pressure of looks and how they can lead to anxiety and stress. In today’s world, where social media reigns supreme and image is everything, it feels like we’re all under a microscope. Whether it’s the perfectlyContinueContinue reading “Looks Can Cause Anxiety and Stress: Navigating the Pressure of Appearance”
Deciding Not To Be Nervous: Advices To Be Learned From Matt Damon
Some people seem to be intimidating and could make others feel nervous. if someone intimidates you, decide not to be nervous around them, because when they realize that you’re treating them as an equal or a fellow, you can have a great working relationship with them. “You don’t go anywhere [by] genuflecting.” https://youtu.be/evO2z9olzNA?si=dGiaYzWIvq423Dy6 Interview clipContinueContinue reading “Deciding Not To Be Nervous: Advices To Be Learned From Matt Damon”
First Day and Nervousness: Clever Words from Leonardo DiCaprio
Things that you’ve been accustomed to won’t make you feel nervous anymore. “Usually the first day is the most nerve-wracking” Even though you made enough preparations you might still feel pressurized especially if you feel the weight of responsibility, and know that whatever you do on the first day or first couple of days isContinueContinue reading “First Day and Nervousness: Clever Words from Leonardo DiCaprio”
Lessons To Learn From Chris Evans About Combatting Anxiety
Chris Evans has always been open about his experience in dealing with anxiety. As he successfully overcame his anxiety, he gained much wisdom that we can also learn from. Here are the things that we could learn from the ASP co-founder about dealing with anxiety Defining Anxiety 1. “Like most of our anxiety in life,ContinueContinue reading “Lessons To Learn From Chris Evans About Combatting Anxiety”
Sense of Safety and Anxiety: Chris Evans’ Real Talk
To get the best out of one’s childhood and have wonderful memories, it is important to feel secure and safe. “For me, it’s not individual moments, it’s more about safety. There was a real sense of safety I felt. Chris Evans was a nervous kid and cried on the first day of school at camp.ContinueContinue reading “Sense of Safety and Anxiety: Chris Evans’ Real Talk”
Commitment, Responsibilities, and Anxiety: Insights from Chris Evans
Responsibilities can cause you to be more contemplative about your to do lists. If you’re experiencing anxiety because of your responsibilities and worrying about rejections and bad treatments you’ve experienced before, continue reading to learn tips and from the multi-talented celebrity Chris Evans. Responsibilities and Anxiety Pressing things that matter to you and concerns thatContinueContinue reading “Commitment, Responsibilities, and Anxiety: Insights from Chris Evans”
Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety
There are many reasons why old people experience depression and anxiety. Some are depressed because it takes time before they can see or communicate with their family, or they have to wait before they get to hear or receive messages from them. Old people look forward to connecting and bonding with their loved ones. AtContinueContinue reading “Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety”
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