Diet and fitness apps are often promoted to improve health. It’s beneficial if it could help develop an appropriate fitness routine, healthier diet, and correct maladaptive eating. Nutrition and fitness make medical records storing, over time changes monitoring, and personalized feedback easier. To be successful in self-monitoring and using calorie counting apps, users must regularlyContinueContinue reading “How Diet and Fitness Apps Affect Exercise Attitudes, Eating Behavior, Anxiety, and Physical Changes”
Category Archives: Culinary Therapy
Surprising Negative Effects of Dieting That You Should Know
Diets are helpful for particular conditions but it’s helpful to be mindful that anything that’s extremely or lengthily done can be unhealthy. Our body needs a well-balanced diet to get the nutrients it needs and have a strong microbiome. Just because a diet is trending, or known, doesn’t mean it suits your body condition. ItContinueContinue reading “Surprising Negative Effects of Dieting That You Should Know”
Drinking Coffee and Tea Prevents Parkinson’s Disease
Coffee and tea drinking can prevent constipation according to a published research paper in 2022 in Cureus. The participants of this study were Parkinson’s disease patients and controls. To determine the association, a cohort of subjects from the UK Biobank UK – a large prospective observational study were included. Participants were recruited from 22 centersContinueContinue reading “Drinking Coffee and Tea Prevents Parkinson’s Disease”
What You Need To Know About Carnivore Diet and Sugar Levels
A lot of hearty dishes include meat. Some prefer to eat meat because it’s rich in protein and other nutrients, hence, helps build muscles and makes the body stronger. Others consume meat for health reasons while others eat it just because it tastes delish for them. People have different preferences when it comes to eatingContinueContinue reading “What You Need To Know About Carnivore Diet and Sugar Levels”
Effects of Pesticide-Contaminated Food on Health and List of Foods To Buy and Avoid
The Dirty Dozen list includes strawberries, grapes, and apples. The adverse effects of these pesticide-contaminated fruits and vegetables can be fatal and lead to neurological problem, breathing difficulty…
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