It’s normal to be stressed at work. Some, however, are highly stressed with their job, while others experience eustress or a healthy kind of stress. Though it seems almost impossible to find a stress-free job, you can still find low-stress work. Finding a low-stress job Visit the workplace to observe if it’s the kind ofContinueContinue reading “Cinewrite Therapy: Signs That You Found a Low-Stress Job and A Healthy Work Environment”
Category Archives: Cinema therapy
Flowers Calming Effects and Pollen Allergy
Flowers are calming to look at. They can cheer up someone, make homes feel cozier, and bring colors to wedding venues. But before you give flowers to brighten up someone’s day, make sure that they are not allergic to it. Some people get irritated with flowers because they have a pollen allergy. Watch the videoContinueContinue reading “Flowers Calming Effects and Pollen Allergy”
Cinewrite Therapy: How Anxiety Could Look Like and Effective Coping Techniques: Scenes from Ambulance Girl
There are different causes of anxiety. If you’ve watched the movie Ambulance Girl, a TV-film distributed by Lifetime network, you might have met Janet, a food writer who according to the movie has always was afraid about everything. She overcame her anxiety by volunteering as an Emergency Medical Technician (EMT). The story is based onContinueContinue reading “Cinewrite Therapy: How Anxiety Could Look Like and Effective Coping Techniques: Scenes from Ambulance Girl”
30-minute Reading Activity or Watching Humorous Videos Reduces Stress and Lowers Blood Pressure and Heart Rate
High levels of stress can have a negative effect on our psychological and emotional health. Good thing that there are multiple methods available to reduce its negative impact. Some of us have hectic schedules and face stress after stress after stress without even being able to do coping techniques for stress. Hence, time constraints areContinueContinue reading “30-minute Reading Activity or Watching Humorous Videos Reduces Stress and Lowers Blood Pressure and Heart Rate”
Cinewrite Therapy: 7 Insights to Learn About Emotional Needs and Plant Treatment from Ghosted Movie
Humans and plants possess qualities that are different. Interestingly, plants have needs that can be compared to people. Aside from their similarities, they are also emotionally and physically curative and beneficial in relieving stress. To learn more about how human emotional needs and plant treatment intersect, the flower shop scene from the film Ghosted isContinueContinue reading “Cinewrite Therapy: 7 Insights to Learn About Emotional Needs and Plant Treatment from Ghosted Movie”
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