Children would naturally want to eat what tastes good to them, but they may prefer to eat unhealthy food such as junk food, or sweetened drinks. They may also want to eat processed meats like hotdogs, meatloaf, ham, and bacon, or chow canned goods with artificial flavorings. Kids can be pushy to eat what theyContinueContinue reading “Establishing Healthy Eating Habits On Kids”
Category Archives: Cinema therapy
Sharon Stone on Retelling Trauma Through Writing =
Do you write about your traumas? What’s the effect of writing your trauma to you? How long does it take before you experience the cleansing effect of trauma? Some perceive that retelling trauma can be cruel and not a good thing. But Sharon Stone recognized its advantage in her 92NY interview and said “It’s aContinueContinue reading “Sharon Stone on Retelling Trauma Through Writing =”
Cinewrite Therapy: Effects of Gardening on Mental and Emotional Health
For those who are into nature, horticulture therapy may be effective in making you feel better. However, the manifestations of its effect vary in different people. Some may see its health benefits after three, five, seven, or 21 days. For others, it may take weeks or months. How about in your case, how long doContinueContinue reading “Cinewrite Therapy: Effects of Gardening on Mental and Emotional Health”
Sense of Safety and Anxiety: Chris Evans’ Real Talk
To get the best out of one’s childhood and have wonderful memories, it is important to feel secure and safe. “For me, it’s not individual moments, it’s more about safety. There was a real sense of safety I felt. Chris Evans was a nervous kid and cried on the first day of school at camp.ContinueContinue reading “Sense of Safety and Anxiety: Chris Evans’ Real Talk”
Translating Your Emotions into Words: Richard Gere’s Wise Words
Some people give much attention to others’ opinions and interpretations because some “People don’t know how to translate their emotions into words very often. But the direct experience of feeling them in the house would tell you everything.” So be out there, explore, experience, and expose yourself to things that excite you. Immerse yourself inContinueContinue reading “Translating Your Emotions into Words: Richard Gere’s Wise Words”
Cinewrite Therapy: Destressing Effects of Teas
Calming teas affect us in different ways. Read below to find out more about how it can impact our ordinary days. Fresh herbs and packaged tea leaves Some believe that fresh leaves made into teas are better than packaged teas. People who know fresh tea’s effects can easily discern its difference from processed tea. InContinueContinue reading “Cinewrite Therapy: Destressing Effects of Teas”
Cinewrite Therapy: Comfort You Need at Home During Stressful Events
If you’re in pain or having difficulty because of the stressors in your life, leave your stress away and do the following implementable activities below to make yourself feel better: Spend time with your loved ones. Engage in a conversation with them. Enjoy a comforting hug from those people that matter to you. A calmingContinueContinue reading “Cinewrite Therapy: Comfort You Need at Home During Stressful Events”
Commitment, Responsibilities, and Anxiety: Insights from Chris Evans
Responsibilities can cause you to be more contemplative about your to do lists. If you’re experiencing anxiety because of your responsibilities and worrying about rejections and bad treatments you’ve experienced before, continue reading to learn tips and from the multi-talented celebrity Chris Evans. Responsibilities and Anxiety Pressing things that matter to you and concerns thatContinueContinue reading “Commitment, Responsibilities, and Anxiety: Insights from Chris Evans”
Relationship is Key to Happiness: Insights from Chris Evans
Most of the best artists, whether it’s actors, painters, or writers, talk later in life that it wasn’t about the work they made that matters the most. But it’s about the relationships, the families they created, the love they found, and the love they shared. That also rings true to Chris Evans who finds thatContinueContinue reading “Relationship is Key to Happiness: Insights from Chris Evans”
Cinewrite Therapy: How to Deal with Gamophobia, the Fear of Marriage and Commitment
Gamophobia is the fear of marriage or commitment. It is derived from the Greek words “Gamos” which translates to marriage and “Phobos” meaning phobia or fear. While it is rare, it is experienced by some individuals. When people with gamophobia see something alarming to them, they easily hesitate to get married. If their anxiety attacks,ContinueContinue reading “Cinewrite Therapy: How to Deal with Gamophobia, the Fear of Marriage and Commitment”
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