Children would naturally want to eat what tastes good to them, but they may prefer to eat unhealthy food such as junk food, or sweetened drinks. They may also want to eat processed meats like hotdogs, meatloaf, ham, and bacon, or chow canned goods with artificial flavorings. Kids can be pushy to eat what theyContinue reading "Establishing Healthy Eating Habits On Kids"
Lessons To Learn From Chris Evans About Combatting Anxiety
Chris Evans has always been open about his experience in dealing with anxiety. As he successfully overcame his anxiety, he gained much wisdom that we can also learn from. Here are the things that we could learn from the ASP co-founder about dealing with anxiety Defining Anxiety 1. "Like most of our anxiety in life,Continue reading "Lessons To Learn From Chris Evans About Combatting Anxiety"
Sharon Stone on Retelling Trauma Through Writing =
Do you write about your traumas? What's the effect of writing your trauma to you? How long does it take before you experience the cleansing effect of trauma? Some perceive that retelling trauma can be cruel and not a good thing. But Sharon Stone recognized its advantage in her 92NY interview and said "It's aContinue reading "Sharon Stone on Retelling Trauma Through Writing ="
Cinewrite Therapy: Closer Look at Facilitated Communication from the TV Movie Touch of Truth (Cries from the Heart)
Facilitated communication which is also known as supported typing is intended to have a positive impact on the neurodivergent person. Some believe that facilitated communication can help neuroatypical people have a voice and say what's locked up inside them. Others conclude that this strategy can help differently-abled persons to articulate their thoughts, feelings, needs, andContinue reading "Cinewrite Therapy: Closer Look at Facilitated Communication from the TV Movie Touch of Truth (Cries from the Heart)"
Cinewrite Therapy: Effects of Gardening on Mental and Emotional Health
For those who are into nature, horticulture therapy may be effective in making you feel better. However, the manifestations of its effect vary in different people. Some may see its health benefits after three, five, seven, or 21 days. For others, it may take weeks or months. How about in your case, how long doContinue reading "Cinewrite Therapy: Effects of Gardening on Mental and Emotional Health"
Sense of Safety and Anxiety: Chris Evans’ Real Talk
To get the best out of one's childhood and have wonderful memories, it is important to feel secure and safe. "For me, it's not individual moments, it's more about safety. There was a real sense of safety I felt. Chris Evans was a nervous kid and cried on the first day of school at camp.Continue reading "Sense of Safety and Anxiety: Chris Evans’ Real Talk"
Translating Your Emotions into Words: Richard Gere’s Wise Words
Some people give much attention to others' opinions and interpretations because some "People don't know how to translate their emotions into words very often. But the direct experience of feeling them in the house would tell you everything." So be out there, explore, experience, and expose yourself to things that excite you. Immerse yourself inContinue reading "Translating Your Emotions into Words: Richard Gere’s Wise Words"
Cinewrite Therapy: Destressing Effects of Teas
Calming teas affect us in different ways. Read below to find out more about how it can impact our ordinary days. Fresh herbs and packaged tea leaves Some believe that fresh leaves made into teas are better than packaged teas. People who know fresh tea's effects can easily discern its difference from processed tea. InContinue reading "Cinewrite Therapy: Destressing Effects of Teas"
Cinewrite Therapy: Comfort You Need at Home During Stressful Events
If you're in pain or having difficulty because of the stressors in your life, leave your stress away and do the following implementable activities below to make yourself feel better: Spend time with your loved ones. Engage in a conversation with them. Enjoy a comforting hug from those people that matter to you. A calmingContinue reading "Cinewrite Therapy: Comfort You Need at Home During Stressful Events"
Commitment, Responsibilities, and Anxiety: Insights from Chris Evans
Responsibilities can cause you to be more contemplative about your to do lists. If you're experiencing anxiety because of your responsibilities and worrying about rejections and bad treatments you've experienced before, continue reading to learn tips and from the multi-talented celebrity Chris Evans. Responsibilities and Anxiety Pressing things that matter to you and concerns thatContinue reading "Commitment, Responsibilities, and Anxiety: Insights from Chris Evans"
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