From time to time, we hear news about rape, abuse, and molestation. Rape does not only damage the physical aspects of a person but also brings lasting after-effects such as traumatic memories and emotional scars. Thus, it can cause mental and emotional havoc to a person. Rape trauma syndrome is a kind of post-traumatic stressContinueContinue reading “What is Rape Trauma Syndrome and Its Symptoms”
Author Archives: Kaycie Yambao
Cinewrite Therapy: How to Deal with Gamophobia, the Fear of Marriage and Commitment
Gamophobia is the fear of marriage or commitment. It is derived from the Greek words “Gamos” which translates to marriage and “Phobos” meaning phobia or fear. While it is rare, it is experienced by some individuals. When people with gamophobia see something alarming to them, they easily hesitate to get married. If their anxiety attacks,ContinueContinue reading “Cinewrite Therapy: How to Deal with Gamophobia, the Fear of Marriage and Commitment”
Cinewrite Therapy: Signs That You Found a Low-Stress Job and A Healthy Work Environment
It’s normal to be stressed at work. Some, however, are highly stressed with their job, while others experience eustress or a healthy kind of stress. Though it seems almost impossible to find a stress-free job, you can still find low-stress work. Finding a low-stress job Visit the workplace to observe if it’s the kind ofContinueContinue reading “Cinewrite Therapy: Signs That You Found a Low-Stress Job and A Healthy Work Environment”
Flowers Calming Effects and Pollen Allergy
Flowers are calming to look at. They can cheer up someone, make homes feel cozier, and bring colors to wedding venues. But before you give flowers to brighten up someone’s day, make sure that they are not allergic to it. Some people get irritated with flowers because they have a pollen allergy. Watch the videoContinueContinue reading “Flowers Calming Effects and Pollen Allergy”
5 Simple Steps to Make a Calming Fruity Tea to Ease Anxiety
Old, small dried dead leaves. That’s what some people think when they see unpacked teas. Ironic as it may sound but these dried dead leaves are calming and medicinal for some. Kids like teas especially if it’s sweetened and flavored with fruit. They enjoy drinking it in the afternoon to have a refreshing warm day.ContinueContinue reading “5 Simple Steps to Make a Calming Fruity Tea to Ease Anxiety”
Forget Harsh Chemicals: The Non-Toxic & Highly Effective Way to Combat Fruit Flies
Have trouble with fruit flies after placing your freshly bought fruits on your countertop? This is not only disgusting to behold for your family but also for your visitors. Imagine having your entire home sparklingly cleaned but those tiny insects flying around your house make it look untidy! It’s not only unhygienic to look atContinueContinue reading “Forget Harsh Chemicals: The Non-Toxic & Highly Effective Way to Combat Fruit Flies”
Role of Guilt on Chronic Disease Development
We all experience guilt. Once in your life, you might have probably been impulsive, stubborn, or made mistakes. But as we grow older and mature, we learn much more in life and reflect. That’s why we might experience guilt when we look back at our past. Some deal with guilt healthily by correcting their mistakesContinueContinue reading “Role of Guilt on Chronic Disease Development”
Useful Guide On How To Expressively Write About Your Job Stress
Many people are affected by job stress. However, some individuals do not take their work-related stress seriously and its effect on their health. How stressed are you? How much do you take your job-related stress seriously? If your stress is manifesting in unhealthy ways such as being irritable more than usual, then maybe it’s aboutContinueContinue reading “Useful Guide On How To Expressively Write About Your Job Stress”
MyNetDiary: A Dependable Calorie Counter, Food Log and Fasting Tracker App
Conscious about counting calories and weight management? Meet MyNetDiary, a user-friendly app that conveniently tells you the amount of calories you take. Essential things you need to know about nutrition and wellness-related concerns are all in this one app. From calorie counters, food diary logs, ingredient notepads, nutritionist booking details, expert tips, and social networkingContinueContinue reading “MyNetDiary: A Dependable Calorie Counter, Food Log and Fasting Tracker App”
Cinewrite Therapy: How Anxiety Could Look Like and Effective Coping Techniques: Scenes from Ambulance Girl
There are different causes of anxiety. If you’ve watched the movie Ambulance Girl, a TV-film distributed by Lifetime network, you might have met Janet, a food writer who according to the movie has always was afraid about everything. She overcame her anxiety by volunteering as an Emergency Medical Technician (EMT). The story is based onContinueContinue reading “Cinewrite Therapy: How Anxiety Could Look Like and Effective Coping Techniques: Scenes from Ambulance Girl”
Ciele 