Therapeutic Effect of Honestly Writing Your Story

“There’s no point in writing it if you don’t tell the truth.”

“Not everybody likes the truth. Some people can’t handle it, but I can’t handle lies and that’s why I’ve just tried to tell it as it is.”

If somebody asks you to do it, try doing it even if it would take months. Be okay with receiving help if they offer it to you. Listen if

“sometimes they’d say do more on that and less on that”

As Miriam Margolyes stated

“…it was a therapeutic experience and it put me in touch with old friends.”

Listen to Miriam Margolyes as she speaks about the therapeutic effect of honestly writing your story in her This Morning interview.

Quoted statements are from Miriam Margolyes


Reference:

  • Miriam Margolyes Reveals Explicit Reason Behind Her Curly Hair (2021) This Morning

Published by Kaycie Yambao

Kaycie Yambao is a botanical medicine and counseling psychology writer. She studied integrative medicine courses such as Herbal Medicine, and Clinical Aromatherapy. She also has taken a National Nutrition Certificate Program. Kaycie worked as a personality development and Psychology instructor and was a guidance counselor.

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