Do you write about your traumas? What’s the effect of writing your trauma to you? How long does it take before you experience the cleansing effect of trauma?
Some perceive that retelling trauma can be cruel and not a good thing.
But Sharon Stone recognized its advantage in her 92NY interview and said “It’s a great thing. You’re supposed to write it three times. Writing your things that are traumatic three times is supposed to cleanse you a bit.” But in her case, she shared that “It takes more than three years to work through this.“
The cleansing effect of writing depends on you and how deep your pain is.
Watch from start to end to see what Sharon Stone learned in life.
Interview clips from:
- Sharon Stone and Jerry Saltz Talk About Art. (2024) The 92nd Street Y. New York