Cinewrite Therapy: Comfort You Need at Home During Stressful Events

Posted byKaycie YambaoPosted inBotanical Therapy, Cinema therapy, Cinewrite Therapy, Emotional and Mental Health, Herbal Therapy, stress

If you’re in pain or having difficulty because of the stressors in your life, leave your stress away and do the following implementable activities below to make yourself feel better:

  1. Spend time with your loved ones.
  2. Engage in a conversation with them.
  3. Enjoy a comforting hug from those people that matter to you.
  4. A calming tea before bedtime partnered with cookies could also cheer you up when you’re feeling blue.

Watch this video from the TV movie A Kiss at Midnight (2008) to know more.

Movie clips from

  • A Kiss at Midnight (2008). Hallmark Channel. Larry Levinson Productions

Published by Kaycie Yambao

Kaycie Yambao is a botanical medicine and counseling psychology writer. She studied integrative medicine courses such as Herbal Medicine, and Clinical Aromatherapy. She also has taken a National Nutrition Certificate Program. Kaycie worked as a personality development and Psychology instructor and was a guidance counselor.

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