Conscious about counting calories and weight management? Meet MyNetDiary, a user-friendly app that conveniently tells you the amount of calories you take. Essential things you need to know about nutrition and wellness-related concerns are all in this one app. From calorie counters, food diary logs, ingredient notepads, nutritionist booking details, expert tips, and social networking access, you can find it all here. This app is definitely a hub for all the resources you need. No wonder it’s been trusted by healthcare practitioners, certified trainers, health clubs, fitness influencers, and ordinary health-conscious individuals. Because of its reliability and usefulness, it has even been featured in different media networks such as USA Today, ABC News, FOX, and has been mentioned in different reputable health-related journals and magazines such as the American Journal of Preventive Medicine, Today’s Dietician, Diabetes Forecast and Women’s Health. 

My Net Diary App for Health Advocates

A health and fitness aficionado? Here are the six awesome reasons why MyNetDiary is a must-have for you. 

Be guided by experts 

Get insider tips by exploring their Coach section. Get professional advice without needing to go to a clinic to have your meal plans, calorie count, and food consultations. Access expert tips and recommendations right in the comforts of your home by simply selecting your coach from MyNetDiary’s roster of certified trainers and healthcare providers. You can find a coach that suits you because you can choose according to their specialization, location, and offered session type. You can conveniently connect with them anytime you need their expert advice. Plus, you can receive their personalized tips, diet, advice, and feedback at My Advice History.

Track your goals 

A. Calories and nutrients counter

Gone are the days when you have to memorize the formula and compute the calorie count of each food you consume. With MyNetDiary, you can simply type in the name of the food you plan to eat, and it will automatically show the amount of calories it contains. Master your calorie intake and how it can affect your weight over time and know your possible future weight by heading over to My Diet trends. Updating MyNetDiary whenever you eat allows you to know the total number of calories and important nutrients you have taken for each meal because the app will analyze it for you and give you a summary of it. So, you’ll know how much carbohydrates, protein, sodium, calcium, vitamins, and minerals you’ve taken for every meal. Daily and weekly analyses are also conveniently provided to you so you can consistently monitor your progress. Plus, it will also give you tips to achieve your fitness goals. 

Forgetful? No worries, MyNetDiary also reminds you about logging your meals when you’re unable to do it so you can consistently track your calorie and nutrient intake even on your busy days.

B. BMI, Physiological parameters, and more

Individuals who are into weight management will find the Health Catalog a valuable feature. Aside from calorie monitoring, this feature allows you to record the size of your hips, waist, chest, and the percentage of your body and muscles so you can get reports and analysis on how your food intake can affect meeting your goal and ideal physique. If you’ve been mobile, this very reliable and convenient app allows you to log in the distance, and duration you’ve been moving. Plus, it shows you the analysis and summary of the calories you burned, the physical activities you did, and even how much time you slacked in a day! MyNetDiary’s organized record presentation and data interpretation will make it easy for you and your fitness coach to see where you are at in your fitness goal journey. So, whether you want to stick with your old coach or have a new one, your virtual coach can review your details in the app with no sweat and can provide you a custom-tailored advice at every phase of your weight loss journey.

Fitness doesn’t only mean counting the calories, but it’s also about monitoring your physiological parameters as well. With MyNetDiary, there’s no need for you to use another app to instantly monitor your blood pressure, heart rate, or muscle percentage. Keeping your daily blood glucose, total blood cholesterol (including the bad and the good ones), triglycerides, hemoglobin A1C, and ketones at a normal level is easier with the help of this app. Those with special conditions related to diabetes, sleep management, and medications would also benefit from MyNetDiary because it can provide you analysis and reports as to how it meets or affects your fitness goal. You can enjoy the convenience of tracking calories, nutrients, weight management factors, and physiological parameters in one app by upgrading your MyNet Diary subscription to Premium.

Gather your notes in one app

Consider MyNetDiary as your food journal. My Foods is a place where you can record your favorites, and most recent foods eaten and those that you frequently and regularly consume. You can even write here your very own healthy recipes so there’s no need for you to look for that old recipe notebook when you need it. All you have to do is just open the app!  My meals also allow you to write the set meal you frequently consume so you don’t have to retype each food individually the next time you eat the same meal. It will be automatically added to your daily log when you type in your given name for that meal.

Whether you are in the mood to reflect on your food intake or make a quick note about your progress, this interactive app also features Daily Notes. It’s where you can write your food thoughts, mood, or anything you want to better understand your weight loss progress or eating habits. 

Buying the same ingredients, week after week after week? Write in your MyNetDiarys Shopping List all the food that you need to buy so you can go home with a complete stock and be always ready to prepare yummy nourishing meals. So whether you’re in the market according to your scheduled plan or unplanned, all you have to do is just pull out your phone, open MyNetDiary, and head over to the Shopping List section to purchase all the ingredients you need without forgetting anything. Plus, this can prevent you from spending so much time in the market remembering the items you ought to buy. 

Grow your collection of healthy recipes

Lacking creativity to cook scrumptious nutritious meals? MyNet Diary saves the day! With its recipe database, you can easily import recipes that you can use to whip a satisfying meal may it be for breakfast, lunch, or dinner. MyNetDiary features countless recipes to get you started in eating healthily and make every day meal planning easy peasy. Whether you’re into keto, low-carb, high protein, low-fat, vegetarian, vegan, or Mediterranean diet, you can find delish recipes here. But! If you want to follow a diet that does not have any forbidden food but is mindful of calorie counting, then the Premium diet and recipes fits you. It showcases a collection of recipes that are written and recommended by MyNetDiary’s in-house registered dietician. Premium recipes, meals, and menus are available when you upgrade to Premium. Recipes in this feature are perfect for health-conscious people who want to enjoy their food without restriction but still follow the recommended daily calorie intake.

Generate reliable fitness and wellness content

Broaden your nutrition knowledge and ensure that you’re never lost in your fitness journey by reading informative articles from MyNetDiary Library. It has a ton of resources and blog posts that give you expert tips and strategies to stay healthy and fit even when your dietician is on vacation. Stay informed about the latest trends in weight control, nutrition, diabetes, losing weight healthily, and more.

Get connected with a health-conscious community

Need motivation? MyNet Diary features a Community section where you can connect with like-minded individuals who are into fitness. You can find and hang out with a group that’s age-appropriate for you because groups are categorized according to age. You can be comfortable talking about fitness, calories, healthy food, and wellness with people who have relatable experiences with you because you are in the same age bracket. With MyNetDiary Community, you can see the real journey and experiences of real people to wellness and attaining their target weight and look. By exploring the page, you can see their before-after photos and more. Plus, you can join in the discussions by commenting on the posts of anyone from the community. You can ask questions, give a thumbs up, or express your fascination with others’ improvement. 

On days you’re feeling victorious for making a big improvement, why not share your Progress Photos? This MyNetDiary feature allows you to share your fitness journey by posting an update about how you’ve been doing so far. You can show your health buddies how you’ve improved physically by sharing your before and after looks.

MyNetDiary app is not only a good tool to stay motivated in attaining your fitness goal, but it is also an ideal venue to be part of a health-conscious community where you feel you can belong. It’s an app that opens your world to the opportunity to inspire and be inspired by your fellow health enthusiasts.

MyNetDiary Professional Connect for Healthcare Providers and Trainers

Have a fitness or nutrition coaching business? Take it to the next level! Fitness trainers, nutritionists, and healthcare providers are embracing emerging technologies to stay competitive in providing remarkable service to their clients. Find out how this complete nutrition coaching software can help you to better support your clients and the action you need to take to elevate your fitness coaching service.

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Whether you are a seasoned trainer or just a newbie in the industry, make your service and client experience seamless. With the use of this app, you can conveniently review your client’s food logs and other metrics crucial for weight loss, so you can instantly provide them with the appropriate feedback they need.  

Want to see your client’s progress over time? This app provides you weekly reports and charts about your clients’ weight, and calorie and nutrition intake. No need to wonder or undergo the onerous task of counting calories and converting units to identify how much your client has improved. Everything that your client has provided in the food log will be analyzed and summarized for you. 

With MyNetDiary Professional Connect you can easily connect with your clients. Whether you are creating new meal plans or upgrading them, you can immediately notify them by sending them weight and calorie plans. You can also use the app to send quick reminders or follow-up messages, so you don’t have to look for your separate phonebook or contact list just to find their details. Moreover, potential clients can easily find you, and regular clients can conveniently book you because they reserve a profile page for you on the website that includes your contact details, location, and specialization.

So whether you run an onsite or online fitness coaching business, MyNetDiary Professional Connect can certainly elevate your clientele service and visibility.

Give it a try now

MyNetDiary is a useful app for both health enthusiasts and healthcare providers. It’s a one-stop app, where you can find everything you need about calorie counting, nutrition awareness, healthy meals, and more. Whether you use it for personal purposes or business, it’s a useful app that you can have to achieve your goals in fitness and weight management. It also connects nutritionists and fitness trainers with health-conscious individuals. So, download the app now and discover how this wonderful app can help you. 

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Click HERE to see our research-based article about nutrition and fitness apps.